The
following is a different spin on the lowly carrot.
Most people use carrots in salads or maybe cook
them as a side dish. This is a different way to
serve carrots using a method for soufflés. We
like to serve this on the side with a roasted
Herbed Cornish hen or baked Greek Chicken.
Carrot
Souffle Bundles
6 large carrots, peeled, cut into small pieces
and cooked until soft
3 egg whites
½ cup Crème Fraiche
2 cloves garlic – minced fine
½ Sweet Onion – minced fine
Olive oil
Sea salt and cracked white muntock peppercorns
1 head Romaine Lettuce - Blanched and shocked
and dried
Cardamom
Orange Glaze
1 cup orange juice
2 Tablespoons Green Cardamom Pods – crushed
Sea salt and cracked white muntock peppercorns
1 large bunch parsley stems – roughly chopped
(reserve the leaves for garnish)
Pecan
Oil or Hazelnut Oil for serving
Crushed pecans or hazelnuts for serving
Make
the carrot soufflé base: Drain the carrots (reserve
¼ cup cooking water). Place carrots into a food
processor or blender and blend until smooth (add
some of the cooking water if necessary). Add the
crème Fraiche and egg whites and process until
smooth. Cook the garlic and onion in a small amount
of olive oil or butter until just cooked (approximately
5 minutes) add this to the carrot mixture. Season
with salt and white pepper, set aside.
Oil
4 six-ounce ramekins and place a large piece of
shocked and blanched lettuce into the cup allowing
the extra to fold over the edge. (The extra will
be folded over the top of the ramekin to enclose
the carrot mixture). If the lettuce has ribs that
are too rigid, cut out the ribs and fold the lettuce
onto itself to close the gap. Fill the lettuce-lined
cup to the top of the ramekin with the carrot
mixture, and then fold over the lettuce to enclose
the mixture. Bake in a water bath at 350F for
approximately 30-40 minutes. The carrot mixture
will rise a bit in the cup. You should be able
to stick a wooden skewer into the soufflé and
it will come out clean when cooked.
Make
the Orange Cardamom Glaze: While the carrot bundles
are baking, place the orange juice, crushed cardamom,
parsley stems, sea salt and pepper into a pan
and reduce by more than ½. Drain and reserve the
liquid discarding the herbs, cardamom and pepper.
When
cooked, turn out the carrot bundle from the ramekin
onto a plate, drizzle with the orange-cardamom
glaze and drizzle with pecan oil and garnish with
crushed pecans. Serve while still hot.
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